Episode 1: Let's Get Moving!

The first episode of Home Office Fit is here! In this episode I briefly share with you the reason why I started this podcast and tell you what you can expect to hear in the series.  

The Highlights:
- I talk about that one time I worked in a tech-incubator for a week, and how it changed my perspective on my own health and wellness.
- Some details about future guest interviews
- Even more details about the health and wellness check-in episodes
- Plus, a super excited host, ready to explore, share and enjoy fitness with you (seriously, I had to edit this down, twice, just so I didn't sound so manic). 

Stay tuned for the first interview episode, dropping later this month.  Let's Get Moving! 

Show Links:
HomeOfficeFit on Instagram