It's a Good Day - Audio Episode 4

It's a good day to talk about happiness! In this episode I discuss a little bit about the science of being happy and share tips on how to be happier. The video podcast is currently on hold, while I reformat things a bit. I do hope to put out a video episode  here, within the next week or two! 

Note: I mentioned Happy Kitten Memes in this episode. As it turns out the use for happy kitten memes are  far from promoting happiness, typically the memes are offensive in nature. The picture seen here was what I had in mind when recording the episode!

It's a Good Day Audio Podcast -  Happiness
Download the Audio (right-click to download)

Episode Links:
As mentioned in the audio episode: 
'Happy' Spotify Playlist
Success Kid Meme
Mayo Clinic 5 Tips for Being Happy
Journal of Positive Psychology

Produced by: Darlene Victoria (
Audio: Carefree Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0